CURRENT MINERALS & VITAMINS FOR CHRONIC FATIGUE SYNDROME RECOVERY || From 10% to 65% wellness.. 😷🏥

CURRENT MINERALS & VITAMINS FOR CHRONIC FATIGUE SYNDROME RECOVERY || From 10% to 65% wellness.. 😷🏥

Hi my lovely people, this is a haul of all the vitamins and minerals advised my Dr Myhill to take in order to recover from chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME).

WATCH NEXT:
✴ MY WEIRD CFS SYMPTOMS PART 2 https://www.youtube.com/watch?v=LSa98VWeGmk />✴THE CHRONIC ILLNESS TAG https://www.youtube.com/watch?v=w2o2T… />✴ THE GET TO KNOW ME TAG https://www.youtube.com/watch?v=kjtl-5JvohM />✴HOW TO TELL PEOPLE YOURE SICK https://www.youtube.com/watch?v=G8grs1NfIEg&t=16s />

For today’s video I decided to show you guys what i have ordered as recommended by Dr Myhill. She is an amazing woman, who has dedicated many years into chronic fatigue syndrome//myalgic encephalomyelitis (CFS//ME) and the process of recovery. She tested patients with these specific minerals and vitamins and found that 90% of patients were either recovered OR were massively improved after 4 months. So, as you can probably guess, i am super excited to see how this goes. I decided to share with you exactly what i brought, in order to help myself recover from
chronic fatigue syndrome//myalgic encephalomyelitis (CFS//ME). As it is a part of my recovery process from chronic fatigue syndrome//myalgic encephalomyelitis (CFS//ME) i thought you might like to see it! So if youre interested in what i brought, then keep watching!

WHERE TO BUY THE PRODUCTS MENTIONED –
HEMP SEED OIL
https://amzn.to/3vJpx70
D-RIBOOZE https://amzn.to/34nEAbq
COENZYME Q10 https://amzn.to/3MFa1PQ
VITAMIN B3 https://amzn.to/3Kmu6Z5
ACETLY-L-CARITINE https://amzn.to/3i2iyh
B12 https://amzn.to/3HIGRvm
MAGNESIUM https://drmyhill.co.uk/wiki/Magnesium_-_treating_a_deficiency
VITAMIN D https://amzn.to/3vMCKw8

INFORMATION ON THE PRODUCTS MENTIONED
HEMP SEED OILhttps://www.drmyhill.co.uk/wiki/Nutritional_Supplements_-_what_everybody_should_be_taking_all_the_time_even_if_nothing_is_wrong
D-RIBOOZE https://www.healthrising.org/blog/2020/12/18/5mitochondria-coq10-d-ribose-fibromyalgia-chronic-fatigue-syndrome/c
COENZYME Q10 https://www.webmd.com/diet/supplement-guide-coenzymeq10-coq10
VITAMIN B3 https://drmyhill.co.uk/wiki/Niacinamide
ACETLY-L-CARITINE https://www.drmyhill.co.uk/wiki/L_-_Carnitine
B12 https://www.drmyhill.co.uk/wiki/B12_-_rationale_for_using_vitamin_B12_in_CFS
MAGNESIUM https://drmyhill.co.uk/wiki/Magnesium_-_treating_a_deficiency
VITAMIN D https://www.drmyhill.co.uk/wiki/Vitamin_D_and_Sunshine:_an_essential_vitamin!_Protects_against_cancer,_heart_and_bone_disease

DR MYHILLS WEBSITE – https://drmyhill.co.uk/

MY UPLOAD SCHEDULE:
💜 Wednesdays at 4pm
💜 Sundays at 4pm

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Instagram is cfsandshannon
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Minerals – What Are Minerals – What Do Minerals Do – What Are The Essential Minerals

Minerals – What Are Minerals – What Do Minerals Do – What Are The Essential Minerals

In this video I discuss what are minerals, what do minerals do in the body, as well as minerals nutrition.

Transcript

Whats up dudes, and whats up ladies, Bryan here and in this video we are going to look at minerals. This video is going to be a general overview VIDEO. I will be posting individual mineral videos in the near future.

In this video we are going to look at what minerals are. The degree at which they are absorbed. And the 2 groups they are divided into. So, Lets roll.

Minerals are an inorganic, not derived by a living matter substances needed in trace to small amounts to help regulate bodily functions, such as assisting with muscle contraction and regulating enzyme activity.

Nearly All minerals with the exception of iron are absorbed in their free form. In most cases, When a mineral is bound to other molecules the mineral absorption is impaired. Also, Mineral-mineral interactions can interfere with how well minerals are absorbed.

One example is that iron supplementation may decrease the ability of the body to absorb zinc. This is worth noting when considering taking mineral supplements.

The degree at which a mineral can be absorbed is known as its bioavailability. High mineral bioavailability can be categorized when 40% of the mineral can be absorbed. The minerals included in this category are chloride, fluoride, iodine, potassium, and sodium. Minerals that have low bioavailability 10% include chromium, iron, manganese, and zinc. All other minerals have a bioavailability of 30 to 40%.

The minerals that the body needs are called essential minerals. There are 16 of them, which I have listed on the screen. These can be divided into two groups; macrominerals and microminerals.
Macrominerals are major elements and include calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur. These elements have a recommended daily intake of 100 mg per day or more for adults.

Microminerals are trace minerals and include chromium, copper, fluoride, iodine, iron, manganese, molybdenum, selenium, and zinc. Of these trace elements the only ones that have an established recommended daily intake are iodine, iron, selenium and zinc.

Bottom Line Time…A great approach is to consume A balanced diet that contains a variety of nutrient dense foods that are not highly processed, That can provide the body with the essential minerals.

Timestamps
0:00 Intro
0:20 What are minerals nutritionally?
1:01 Mineral absorption
1:30 What are the essential minerals?

What vitamins, minerals & supplements are good for my liver?

What vitamins, minerals & supplements are good for my liver?

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