Ghulam Muhayyudin is a Diet & Nutrition Expert and fitness Trainer.He make videos relating to health fitness including physical and mental health. He uses different modern techniques in his videos & give new and modern diet plans, exercise tips and other scientific advises to public.
In this video we just learn about:-
1)can we used supplements
2)benifits of supplements
3)disadvantages of supplents
5)can we used calcium supplements
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You can get awareness about different types of diseases, its cure by diet plans, vegetables, fruits, exercises and other inputs. He focuses on the pre-cautions as compared to other things as he believe that pre-caution is more important than cure and all of us should focus on pre-cautions so that we can be healthy.
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