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00:00 – Overview of video
00:31 – Calcium
01:30 – Copper
02:26 – Manganese
03:01 – Magnesium
03:38 – Iodine
04:12 – Potassium
04:25 – Phosphorous
04:34 – Sulfur and Molybdenum
05:04 – Cobalt
05:30 – Zinc
05:54 – Sodium
06:20 – Iron
06:51 – Selenium
07:46 – Boron
08:20 – Balanced Diet VS Supplementing
09:10 – Thank you for joining me
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