Vitamins are delicate organic compounds. Find out why water soluble vitamins are so important in our hectic modern world. Learn what their function is as well as tips on how to retain them in storage, preparation and cooking 🙂
Health Reversion provides raw, unfiltered and unbiased advice created weekly to help you stay real in a back the front, inverted World.
Consider this:
– I am NOT sponsored or financially supported – I do NOT have a teleprompter like mainstream news readers. I speak from the heart 😉 – I am NOT on any pharmaceutical enhancements – I do NOT wear any makeup – I do NOT use stock footage. All photo’s are my own and are UNFILTERED – I present the TRUTH as I believe that is what the World needs right now 💪✊🙏
My aim is to assist as many people across the globe to revert back to their original state of optimum health.
Join me as we navigate the inversions in this World through reducing chemical exposure and incorporating practical detoxification on a daily basis that doesn’t involve radical diets or expensive supplements. Each video will be kept to around 15 minutes so you can receive the pertinent information to determine if this strategy is for you.
On this channel I will teach you about what the food and supplement industry has conveniently forgotten to educate you about in respect how your body actually utilises what you consume.
By watching these episodes, you can learn how to reverse years of toxic accumulation courtesy of ‘modern agriculture’ and our society’s obsession with fast moving consumer goods, extending shelf life and financial profits at almost any cost.
Discover a range of strategies to stop the accumulation of toxins, gently detoxify your body and deliver the nutrition that is suited to you; the individual.
Vitamins Minerals Vitamin A Vitamin C Vitamin D Vitamin K Thiamin vitamin B1 riboflavin vitamin B2 niacin vitamin B3 pantothenic acid vitamin B5 vitamin B6 biotin vitamin B7 folate vitamin B9 vitamin B12 sodium potassium chloride calcium, phosphorus magnesium sulfur Cleanse Detoxification Food industry secrets Personal power Cleanse Detoxification Achieve optimal health Learn how to reduce chemical exposure How to feel better Reclaim lost energy Build greater levels of vitality Learn how to stop the accumulation of toxins Learn how to detox How to lose weight fast Achieve optimum health
Chapters
Introduction 00:00 What are water soluble vitamins? 00:17 What are their roles within the body? 00:44 Can they be stored in the body? 01:27 How long will my stores last? 02:51 Our ancestors didn’t have supplements 04:39 But life was very different back then! 05:23 What can lead to deficiencies? 05:35 How to reduce water soluble vitamin loss in storage, preparation and cooking 06:32 Can water soluble vitamins be toxic to the body? 07:50 What symptoms of toxicity should I be aware of? 08:25 Conclusion 09:30
THE INFORMATION COVERED IN THIS CHANNEL IS GENERAL ADVICE ONLY AND YOU SHOULD CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE ACTING ON ANY ADVICE COVERED IN THIS VIDEO
Here are 5 vitamins and minerals that are founds in amla.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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I have been trying for years to get on a schedule of taking vitamins, minerals, and probiotics every day, but I hate taking pills so much that I rarely follow through with any consistency. So when Rooted Health asked if I would be interested in trying their vitamin packets and providing feedback I did what I always do… researched their company, their product, and looked at reviews. I loved what I saw so I said YES!
These things have an amazing nutrient profile and are so easy to take! Ever since I had COVID last year water hasn’t tasted very good to me, so I’ve gotten in the habit of adding some flavor enhancers to it… this stuff mixes with them perfectly. To be honest, the taste doesn’t blow my socks off (it has a very mineral/vitamin type after taste), but when I mix it with another beverage I don’t mind it ! I feel so good knowing that I am getting my vitamins and more EVERY SINGLE DAY now. If you dislike pills like I do, maybe you should check this product out. It works for me!
Let me know if you have any questions and if you try it (or have tried it) please share what you think!
Kimchi is a Korean dish that is a way of preserving vegetables for the winter season. It contains probiotics that are necessary for digestion. It is also loaded with antioxidants that are helpful for our cells and helps fight cancer and slows down the aging process. The combination of chilli powder, onion, and garlic is what makes it helpful in controlling blood pressure, diabetes, and cholesterol. You don’t need to take vitamins if you are eating kimchi every day, because it is loaded with vitamins and minerals which are enough to maintain good health. And since it is alkaline in nature, it addresses your overall health.
