vitamins and minerals for hair growth | hair regrowth | health and beauty secrets.Video contain vitamins for hair regrowth that are best.
Many of us have a love/hate relationship with our hair. We can’t live without it but a bad hair day is enough for us to want to stay indoors forever or just rip our mane out for good. Of course, we wouldn’t actually do that. Our hair is what defines us. Without it, we’d struggle to even leave the house and many of us spend half our lives trying to get it right! However, as you get older, your hair loses some of its luster. It becomes prone to breakage, doesn’t shine as much as it once did and, worse still, it starts to fall out and takes longer to grow. Not cool! The good news is that one of the most common reasons for hair loss or slow growth is vitamin deficiency. Why is this a good thing? Because it can be cured! How? By consuming the essential vitamins and minerals necessary for faster hair growth. Let’s take a look at the 10 best!

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